Team Members

Fitness professional 20+ years experience. Fitness trainer on Davina McCall's fitness platform. Focus - Strength, Pilates, Flexibility & Core.

Consultant in Community Sexual & Reproductive Health & Menopause Specialist. 16+ years experience. BMS & FRSH approved.

Fitness Professional Level 2 ETM; Trainee Teacher, Fitness Trainer on Jay Ballinger's Fitness Platform.

Menopause & Women's Health Specialist. 20 + years experience.

Performance and Executive Coach - 20+ years experience. Confidence, resilience & mental strength.

Gynaecological & Clinical Nurse 20+ years experience.